Everybody masturbates. It’s one of the most common things in the world that everybody does. And there are actually health benefits to masturbating as well. The month of May has been declared the International Masturbation Month after Dr. Joycelyn Elders got fired by the then President Bill Clinton for suggesting lessons in masturbation to be part of sex-ed in schools. After she got fired, she teamed up with a sex toy retailer Good Vibrations and broke the stigma around masturbation to declare May to be the International Masturbation Month since 1995.
In certain parts of the world, it’s also known as Wankers Day or Month, it’s safe to assume this is the happiest month of the year. But after we list the benefits of masturbation, you’ll probably want to masturbate more frequently than ever.
In men’s health, a study had been found that men who masturbate and ejaculate more than 5 times a week are more likely to be safe from developing prostate cancer. The study shows that the more you masturbate, the more regular you will ejaculate and that helps flush your system regularly. Basically it keeps your prostate and semen healthy.
Speaking of health benefits, regular masturbation also prevents cervical infections and urinary tract infections in women. So the more you do it, the stronger your immune system will become. So ladies, if you’re reading this, you better go it on! At least more regularly.
Ladies, if you have regular menstrual cramps and muscle tension during your time of the month, practising regular masturbation can help relieve these painful incidents. It can also strengthen your muscles in the pelvic and anal areas in the process and decrease chances of involuntary urinating.
Regular masturbation can also help prevent premature ejaculation for guys. The more you train yourself through masturbation, the longer you will be able to last and keep the mood going during coitus.
Basically, whether you are male or female, the benefits of masturbating are endless. Your pelvic floor muscles and the muscles in the genital region will be stronger the more you masturbate. It will definitely enhance your physical, mental and sexual health.
Masturbation also helps in relieving stress and tension (especially sexual tension) as well as releases you from worries and pleasures you in the process. So why not take on our advice in making your masturbation session a regular thing? You can even mix it up sometimes by adding a masturbator sex toy for more variety than your own hand.
Why not practise mutual masturbation with your partner? You’ll become closer as you find out more about each other’s limits and techniques. Because who else knows your main pleasure centres better than you? Watching each other and learning more about each other will help you satisfy each other even better.